Episode 182
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Got a case of the “what ifs”?
Boo, your brain might be playing tricks on you!
The brain LOVES a narrative and hates the unknown, & it will go to great lengths to create a whole story around even the tiniest hiccup and assign some kind of meaning to it based on a past experience.
If the thought “what if no one buys?” sets off your inner panic alarm as if it really were a high stakes situation, it might be time to pull the narrative and dissect what’s actually happening.
In this episode, we take a look at how the programming in your brain creates resistance and keeps you from taking it to the next level.
My brain-lovin’ babes, I know you’ll love this episode! Hit me with your biggest aha’s over on IG!
In this episode, you’ll learn:
- How to pull back the narrative of “what if no one buys?” and assign a new meaning to it
- The way the brain creates negative interpretations of certain situations based on past experiences
- Reframes for how to look at things when they don’t go as planned (problem, challenge, or opportunity? It’s your choice, boo.)
- Tips for cutting through the noise to get to the facts so that you can dissect when your brain is playing tricks on you
Meet Your
Podcast Host
JEN CASEY
Jen Casey is a brain-based business coach, speaker, & host of the top-rated CEO Psyche Podcast. Through her signature program, Primed to Buy, Jen teaches her brain-based approach to designing launch content that gets clients excited to buy before enrollment even opens!
When Jen isn’t working, you can find her jamming out to Broadway soundtracks, becoming best friends with every dog she meets, & introvert-ing on the couch with her fiancé, Michael.
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